Okay, it is FREEZING here today. It is still October and it was below freezing this morning. We had flurries on Sunday and that makes me angry - I am already looking forward to spring. Luckily I have my birthday and the holidays coming up. January through April are going to be tough months as they are saying that this winter will be worse than last - and last winter was bad!!
No exercise to log today. I am working 8 hours and then I have a 4-hour computer class tonight. I am getting a few 10-minute walks in to get my heart-rate up b/c that's all I have time for today.
Food Log:
Fresh Juice: 2 oranges, 2 apples, 1 cup pineapple
Lite soy milk w/ chocolate protein powder
Cup of broccoli/cheese soup, bagel w/ lettuce, tomato, green pepper & honey mustard
2 spring rolls w/ cabbage, sprouts, cucumber, carrot & avocado. YUMMY!
3 pieces chocolate w/ toffee
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