Tuesday

Okay, it is FREEZING here today. It is still October and it was below freezing this morning. We had flurries on Sunday and that makes me angry - I am already looking forward to spring. Luckily I have my birthday and the holidays coming up. January through April are going to be tough months as they are saying that this winter will be worse than last - and last winter was bad!!

No exercise to log today. I am working 8 hours and then I have a 4-hour computer class tonight. I am getting a few 10-minute walks in to get my heart-rate up b/c that's all I have time for today.

Food Log:
Fresh Juice: 2 oranges, 2 apples, 1 cup pineapple
Lite soy milk w/ chocolate protein powder
Cup of broccoli/cheese soup, bagel w/ lettuce, tomato, green pepper & honey mustard
2 spring rolls w/ cabbage, sprouts, cucumber, carrot & avocado. YUMMY!
3 pieces chocolate w/ toffee

Friday!

TGIF! It is a cold, rainy Friday and I am excited for the weekend. I am finally feeling better and look forward to a great time with the Kinney Wedding Festivities - Rehearsal tonight and ceremony tomorrow. I'm running low on groceries so here is what I made do with today:

Bowl of Honey Cluster Cereal w/ almonds & cherries w/ lite soy milk
3 soft shell tacos w/ beans, lettuce, guac & pico courtesy of Chipotle
Bun w/ tomato, cheese & ketchup, potato salad & baked beans
4 Vodka/Sprites

Thursday

Still feel kindof weird today - I must have a touch of the flu. I hope I'm not sick b/c I have a fun weekend planned - Sarah is getting married on Saturday and tomorrow night is the rehearsal. I get to be David's beard and I can't wait!

Since I have no energy I didn't exercise today, but here is what I ate:

Fresh Juice: 2 apples, 2 oranges
1/4 cup Kung Pao Tofu
Banana
Lean Cuisine Butternut Squash Ravioli
Large glass of lite soy milk w/ protein powder
Handful of Doritos
3 pieces Tombstone Cheese Pizza
Malibu Rum/Diet Coke

Wednesday

I feel like I am getting sick - nauseaus, dizzy and tired, but I am hungry! Luckily I am not exercising today so hopefully I will feel better soon. Here is what I ate today:

Fresh Juice: 2 apples, 2 oranges
Banana
1/9 of a piece of brownie
Very small potato w/ salsa & 1 scoop avocado
Tropical fruit cup
Lite soy milk w/ protein powder
Few bites of Kung Pao Tofu from the Coop
Grilled cheese sandwich w/ steak fries

Is it Friday yet?

Boring day today - work, gym, home. Nothing exciting to report besides log:

Today's food & exercise log:
30 minutes elliptical, 50 crunches

Fresh juice: 2 apples & 2 oranges
Banana
1/2 granola bar
Lite soy milk w/ chocolate protein powder
Spinach salad w/ veggies, garbanzo, sunflower seeds, 1 hard-boiled egg, green olives, parm & EVOO
7 Doritos
Chili w/ parm & crackers

Moanday

Best day ever! I got to meet one of my FAVORITE authors today. Laura Caldwell was speaking in my office building so I got to listen to her and talk to her for awhile. She is so cool and very down to earth. I can't wait to read her 3 new books that come out next summer!

Today's food & exercise log:
Today is the 2nd day that I did my workout from my trainer. Is it normal to want to vomit while doing lunges?


Fresh juice: 2 apples, 2 oranges
Banana
Lite soy milk w/ chocolate protein powder
Healthy Choice Fresh Mixers Rotini & Zesty Marinara
5 pieces of Whopper candy
Taco salad (bad, I know, but it was so good!) Lettuce, chili, cheddar, olives, onions, Doritos & sour cream

Sunday, Bloody Sunday

As much as I love the weekends, I'm not a fan of Sundays. I think I dread Mondays so much that it has an effect on my Sundays. Oh well. I am super sore today from my first workout. My butt hurts. My shoulders hurt. My chest hurts. My thighs hurt. Muscles that I didn't even know that I have hurt. I guess this is a good thing. Due to the pain I didn't do much today...

Today's food & exercise log:
Walked 30 minutes on the treadmill. 50 crunches.

2 eggs scrambled w/ 1 piece ww toast w/ jelly.
Chili w/ parm cheese & crackers
Small baked potato w/ chili & cheddar cheese
Lite soy milk w/ chocolate protein powder
2 wedding mints